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Sardine and Cream Cheese Rillettes

by Audrey June 6, 2019
June 6, 2019
Jump to Recipe
11.2K

Growing up in Brittany, on the Atlantic coast, sardines were a staple food – coming in fresh every morning from the harbor and sold at the local “poissonnier” (fish shop); in cans or in the form of the utterly popular sardine rillettes. This tasty spread is a delight for sharing during the French Apéro (pre-meal drinks & small bites) and makes the perfect nutritious snack too.

So what are “Rillettes”, exactly ?

If you’re unacquainted with it, a “rillette” (pronounced “ree-yet”) in French is similar to a pâté, often made with pork that is slowly cooked in fat and then shredded. Once cooled down, the fat acts a paste while the pork shreds give a chewy bite. Just like pâtés, you can enjoy it spread on toast, bread or in a sandwich.

Rillettes can also made with duck, rabbit or gamey meats, and with fatty fish like salmon, mackerel or sardines.

Sardine Rillettes can be made from canned sardines or cooked sardines and are usually spiked with spices and herbs. You will then classically find them mixed with butter or olive oil – to provide that fat component that acts like a smooth binder. My take on it, made with cream cheese, isn’t very traditional, but just as deliciously creamy and tasty.

These Sardine and Cream Cheese Rillettes are easy and quick to put together, and so full of flavour. The texture is smooth, with a satisfying chew, and is simply heavenly spread on crisp baguettes slices. I like to top each toast with a tangy cornichon (French-style gerkins) for a crunchy component, that cuts through the richness of this luscious spread.

Cooking notes:

  • Most sardines in cans come deboned and with no heads/tails. If you happen to get bone-in filets, make sure you debone them first for this recipe: run a sharp knife down the belly of the sardines, open them in half and remove the spine (very easy to do!). Cut off the head/tail too.
  • You can opt for canned smoked sardines as well.

Cream Cheese Sardine Rillettes

Print Recipe
Serves: 10-12 toasts Prep Time: 10 Minutes
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 4 voted )

Ingredients

2 cans (2x160g) sardines in olive oil (8 filets), drained.
½ tsp freshly ground black pepper
¼ tsp cayenne pepper
½ tsp salt
6-7 sprigs flat leaf parsley, stemmed and chopped (about 1 tbsp)
1 tsp whole pink peppercorns (+extra for serving)
¼ cup (62g) cream cheese (31%M.F.), at room temperature
¼ lemon, juiced
For serving: toasted baguettes slices, cornichons, parsley leaves,

Instructions

Combine the sardines, black pepper, salt, parsley and pink peppercorns in a bowl, and mash with a fork until it turns into paste, fairly smooth, with small chunks still visible.

In a separate bowl, mash together the cream cheese and lemon juice until smooth. Combine with the sardine mixture until smooth. Taste and adjust the seasoning if needed.

Cover with plastic film, and chill for 2 hours minimum.

For serving, spread about 1 tablespoon of rillettes on each baguettes slice, top with a cornichon, 4-5 pink peppercorns and a leaf of parsley.

Did You Make This Recipe?
Leave a comment below, rate the recipe and/or share a photo on Instagram and tag @pardonyourfrench

If you try this Sardine and Cream Cheese Rillettes recipe let me know!  Leave a comment or share a photo using #pardonyourfrench on Instagram. Bon Appétit!
cream cheeserillettessardinestoasts
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23 comments

2pots2cook June 7, 2019 - 4:39 pm

Absolutely fantastic ! Thank you so much and I wish you enjoy the weekend !

Reply
Pardon your French June 12, 2019 - 12:26 pm

Thank you, you too!

Reply
Dianne August 4, 2024 - 9:04 pm

I love sardines, always believing it was because my long-ago ancestors came from the Normandy area. This recipe is awesome.

Reply
Audrey August 5, 2024 - 6:18 am

That just may be the reason, Dianne! And maybe partly because they’re delicious and healthy as well 🙂
So glad you enjoyed the recipe.

Reply
Sue R June 12, 2019 - 7:37 am

I’m drooling at the thought of this especially if the sardines are smoked! I love smoked anything and the cream cheese with a smoke flavour sounds perfect. Can I adopt you? lol. We are almost back in our home after the flood so will have huge granite benches and can’t wait to start cooking properly again. I just want to cook everything I couldn’t since earlier in the year. My sourdough starter is busting to get out of the freezer and back to life too.

Reply
Pardon your French June 12, 2019 - 12:30 pm

Thank you! Making these rillettes with smocked sardines is lovely as well. I hope you enjoy being back in your kitchen and baking sourdough breads!

Reply
Rillettes Glossary: Types of Rillettes in English & French – Forcemeat Academy May 23, 2020 - 5:07 pm

[…] sardines “isn’t very traditional, but just as deliciously creamy and tasty.” Check out her Sardine and Cream Cheese Rillettes recipe. [And, she’s a real French lady, born and raised in France, so if she says tinned sardines work […]

Reply
Jessica Lewis December 25, 2020 - 4:37 am

What can I replace pink peppercorns with?

Reply
Audrey December 25, 2020 - 6:09 am

You can simply omit the pink peppercorns, and add an extra crack of black pepper instead. Happy cooking!

Reply
Amy November 20, 2021 - 1:08 pm

Marvelous. I have tins of sardines to use up….and a cocktail hour to attend…This is what I am going to bring!

Reply
Audrey November 20, 2021 - 6:53 pm

Thank you and enjoy!

Reply
Amy June 25, 2022 - 7:37 pm

Literally making my mouth water right now ☺️

Reply
Audrey July 3, 2022 - 4:57 am

Thank you!

Reply
paulina Rodick December 31, 2022 - 9:47 pm

love a lot of these recipes..

Reply
Audrey January 1, 2023 - 9:46 am

Thank you, Paulina. I hope you get to continue enjoying these and other recipes. Take care!

Reply
Colleen Kudo March 9, 2023 - 12:54 am

This was delicious 😋 thank you for sharing. I used in a spinach wrap with smashed avocado and micro greens

Reply
Audrey March 9, 2023 - 8:21 pm

Thank you, Colleen! That sounds absolutely delicious, especially for a work lunch.

Reply
Sarah Andersen March 31, 2023 - 5:35 pm

I’m eating this now on simple saltine crackers, and it is delicious! This is my first time ever trying sardines. My can of sardines was 106 grams, so I just used one. I made this w/Neufchâtel cheese, grains of paradise (in lieu of the black pepper and pink peppercorns, as I have a pepper allergy), and I added a few shakes of smoked paprika for depth of flavor. Thanks for a pleasant introduction to sardines!

Reply
Audrey April 1, 2023 - 8:04 am

Very brave of you, Sarah! So glad it ended being a pleasant experience. Sardines are one of those things many people dislike even though they’ve never tried them (the smell sometimes can be enough) – but they’re quite delicious! In my opinion, grilled sardines are life changing, but this is an excellent first step!

Reply
Best Seafood Appetizers December 7, 2023 - 6:22 am

[…] a Fork.Calories: 151Carbs: 15 gramsProtein: 5 gramsCooking time: 20 minutes Get the recipe here Sardine and Cream Cheese Rillettes Try this crostini recipe with a French-inspired sardine and cream cheese blend, crowned with […]

Reply
Try this: Fishwife Sardines + Crackers December 24, 2024 - 2:10 am

[…] open for every craving. Tinned fish isn’t just food—it’s an international foodie moment. From French inspired sardine spreads to trendy tapas in Lisbon, sardines have been swimming into the spotlight since […]

Reply
Jeanne May 1, 2025 - 11:19 pm

Thank you for this delicious recipe. It was better than I hoped.

Reply
Audrey May 2, 2025 - 6:28 am

Merci, Jeanne! So glad you enjoyed this French staple. It always seems to be something that people are a bit nervous of at first, and then can’t stop digging into 🙂

Reply
Audrey

Bonjour ! I'm Audrey Le Goff, a French cookery writer, photographer, creator of the blog Pardon your French, and cookbook author of Rustic French Cooking Made Easy.

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Hi, I'm Audrey - homecook & food writer, born and bred in Brittany, France. Welcome to my site devoted to bringing French flavors to your own kitchen. I share classic recipes, lesser-known regional dishes and a few modern takes. Making French cooking easy, approachable and cliché-free is my priority. To learn more, click here.

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