Baking Measurements Conversion Chart

bread

Baking Ingredients : Cups – Grams – Ounces

Flours

All-purpose White Flour: 1 cup = 120 g = 4 ¼ oz
All-purpose Baking Mix: 1 cup = 120 g = 4 ¼ oz
Bread Flour: 1 cup = 120 g = 4 ¼ oz
Cake Flour: 1 cup = 120 g = 4 ¼ oz
Pastry Flour Blend: 1 cup = 113 g = 4 oz
Self-Rising Flour: 1 cup =113 g = 4 oz
Whole Wheat Flour: 1 cup =113 g = 4 oz

Gluten-Free Flour: 1 cup = 156 g =5 ½ oz
Gluten-Free Rice Flour: 1 cup =156 g = 5 ½ oz
Gluten-Free Whole Grain Flour: 1 cup = 120 g = 4 ¼ oz
Gluten-Free Baking Mix: 1 cup = 120 g = 4 ¼ oz

Almond Flour: 1 cup = 96 g = 3 3/8 oz
Amaranth Flour: 1 cup = 103 g = 3 3/8 oz
Buckwheat Flour: 1 cup = 120 g = 1 ¼ oz
Chickpea Flour: 1 cup = 85 g = 3 oz
Coconut Flour: 1 cup = 128 g = 4 ½ oz
Oat Flour: 1 cup= 92 g = 3 ¼ oz
Potato Starch: 1 cup = 152 g = 5 3/8 oz
Sorghum Flour: 1 cup = 138 g = 4 7/8oz
Tapioca Flour: 1 cup = 113 g = 4 oz 

Other Dry Ingredients

Baking powder: 1 teaspoon = 4 g
Baking Soda: 1 teaspoon = 6 g

Bran Cereals: 1 cup = 60 g = 2 1/8 oz
Chocolate (chopped/chips): 1 cup = 170g = 6 oz
Cocoa powder: 1 cup = 85 g = 3 oz
Coconut flakes: 1 cup = 85 g = 3 oz
Cornmeal: 1 cup = 138 g = 4 7/8 oz
Cornstarch: ¼ cup = 28 g = 1 oz
Graham Crackers (crushed): 1 cup = 142 g = 5 oz
Granola: 1 cup = 113 g = 4 oz
Oat Brans: ½ cup = 53 g = 1 7/8 oz
Oat (rolled, flakes): 1 cup = 99 g = 3 ½ oz
Oat (quick): 1 cup = 89 g = 3 1/8 oz
Sugar (white): 1 cup = 198 g = 7 oz
Sugar (confectioners): 2 cups = 227 g = 8 oz
Sugar (light or dark brown): 1 cup = 213 g = 7 ½ oz
Yeast (instant): 2 ¼ tsp = 7 g = ¼ oz 

Wet Ingredients

Butter: ½ cup (1 stick) = 113 g = 4 oz
Buttermilk / Yogurt / Sour Cream: 2 tablespoons = 28 g = 1 oz
Corn syrup: 1 cup = 312 g = 11 oz
Cream (heavy, light or half & half): 1 cup = 227 g = 8 oz
Cream Cheese: 1 cup = 227 g = 8 oz
Egg White: 1 large = 35 g = 1 ¼ oz
Egg Yolk: 1 large = 14 g = ½ oz
Honey: 1 cup = 340 g = 12 oz
Jam/Preserve: ¼ cup = 85 g = 3 oz
Maple Syrup: ½ cup = 78 g = 2 ¾ oz
Mayonnaise: ½ cup= 113 g = 4 oz
Milk: 1 cup = 227 g = 8 oz
Milk (condensed): ¼ cup = 78 g = 2 ¾ oz
Molasses: ¼ cup = 85 g = 3 oz
Oil: 1 cup = 198 g = 7 oz
Peanut Butter: ½ cup = 135 g = 4 ¾ oz
Shortening: ½ cup = 92 g = 3 ¼ oz
Water: 1/3 cup = 74 g = 2 5/8 oz 


Dried Fruits & Fresh Fruits

Apples (peeled, sliced): 1 cup = 223g = 4 oz
Apricots (dried): ½ cup = 64 g = 2 ¼ oz
Bananas (mashed): 1 cup = 227 g = 8 oz
Berries (frozen): 1 cup = 142 g = 5 oz
Blueberries (fresh): 1 cup = 170 g = 6 oz
Cranberries (dried): ½ cup = 57 g = 2 oz
Dates (chopped): 1 cup = 149 g = 5 ¼ oz
Pineapple (diced): 1 cup = 43 g = 8 ½ oz
Pumpkin (canned): 1 cup = 269 g = 9 ½ oz
Raisins: 1 cup = 149 g = 5 ¼ oz
Walnuts (chopped): 1 cup = 113 g = 4 oz 

Nuts & Seeds

Almonds (sliced): ½ cup = 43 g = 1 ½ oz
Almonds (slivered): ½ cup = 57 g = 2 oz
Cashews (chopped): 1 cup = 113 g = 4 oz
Flaxseeds: ¼ cup = 35g = 1 ¼ oz
Hazelnuts (whole): 1 cup = 142 g = 5 oz
Peanuts (shelled): 1 cup = 142 g = 5 oz
Pecans (diced): 1 cup = 113 g = 3 7/8 oz
Pine nuts: ½ cup = 71 g = 2 ½ oz
Pistachio nuts: ½ cup = 60 g = 2 1/8 oz
Poppy seeds: 2 tbsp = 18 g = 5 1/8 oz 

Veggies & Savory Ingredients

Carrots (grated): 1 cup = 99 g = 3 ½ oz
Cheese (grated): 1 cup = 113 g = 4 oz
Cheese (Ricotta): 1 cup = 227 g = 8 oz
Zucchinis (shredded): 1 cup = 150 g = 5 oz 


Temperatures : Thermostat –Celsius- Fahrenheit

Thermostat 1 = 30ºC – 86°F
Thermostat 2 = 60ºC – 140°F
Thermostat 3 = 90ºC – 194°F
Thermostat 4 = 120ºC – 248°F
Thermostat 5 = 150ºC – 302°F
Thermostat 6 = 180ºC – 356°F
Thermostat 7 = 210ºC – 410°F
Thermostat 8 = 240ºC – 464°F
Thermostat 9 = 270ºC – 518°F


Cups – Liquids

1/4 cup = 50 ml = 2 fl oz
1/2 cup = 120 ml = 4 fl oz
3/4 cup= 175 ml = 6 fl oz
1 cup = 240 ml = 8 fl oz
1 cup 1/4 = 300 ml = 10 fl oz = 1/2 pint
2 cup 1/2 = 575 ml = 20 fl oz = 1 pint
1 cup 1/4 = 175 g = 6 oz